TR FITNESS

About Us

We are Tim & Rachel Foley and we opened TR Fitness Studios back in 2016. We have both grown up competing in various sports teams and eventually both competing professionally in Muay Thai Boxing! (Rachel being ranked at 8th in the UK at 63.5kg). With a degree in Sport and Exercise Science and Nutrition we are super passionate about making sure you are approaching your health and fitness goals with the best support possible!

We have grown our business from teaching fitness classes in various gyms, to taking on a small studio on Station Street, to building a successful fitness empire with multiple additional side businesses including “The Stripped Kitchen” and “The Stripped Plan” (Online Nutrition Coaching)

We have poured our hearts into TR Fitness and we hope you can see that in our brand new studio concept!

We have combined fitness, food and fun to create a vibrant community on the Bromsgrove high street and we can’t wait to see you there!

Hi! We are Tim & Rachel Foley! We are the owners of TR Fitness Studio… we are the perfect fit for you, if you enjoy all aspects fitness and fun! We will help you get strong, get lean, get confident in the gym with weight training and cardio! We have helped hundreds of people get closer to their health and fitness goals whilst enjoying a social life and having a bit of fun at the same time!

Classes

At TR Fitness we are passionate about community and we believe the best way to build a community is by working out together which is why we love our fitness classes! We have over 20 classes running per week and adapt every class to suit all ability levels from Olympic athletes (we actually have some!) to complete beginners!

We run classes such as Body Conditioning, Spin, Combat, TR Cubed and Dance! Just to name a few and we are always adding new classes as demand grows!

The Gym

The main gym floor downstairs, is a bespoke studio designed to make sure you can train your entire body in an intimate setting. We pride ourselves on having top of the range equipment and some slightly different machines that we know you’ll absolutely love (including the beloved pendulum machine)! We cap our memberships so that you will never feel like you’re having to wait to get on to equipment.

The Stripped Kitchen

Welcome to The Stripped Kitchen! The home of macros friendly meals! In our cafe we pride ourselves with creating tasty meals that are high in protein and are all under 600kcals!

Packages

Buy now
Buy now
Buy now